health, insomnia, mental health, relaxation, sleep, Uncategorized

How I Fall Asleep & Dealing with insomnia

Hello friends ! Good News ! I got some different content here ! I want to talk about how I sleep. Some of you may know the challenges of insomnia or just simply falling asleep. I can't do it since I am a 6 , so this is my solution under custody of my doctor.… Continue reading How I Fall Asleep & Dealing with insomnia

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Gluten free, health, recipe, Uncategorized

How To Make The Healthiest, Gluten Free and Easiest Soup Ever; Calf Bone Soup.

Hello friends ! Yesterday I mentioned that I showed some allergic reactions to pop corn and now I have to eat bone, chicken and fish soups for a couple days. I am not allowed to eat solid foods in order to create enough time to heal my intestines. Benefits of Bone Soup; Speeds up the… Continue reading How To Make The Healthiest, Gluten Free and Easiest Soup Ever; Calf Bone Soup.

health, mental health, Uncategorized

Crying over Scrubs because of the “emotional rollercoaster” effect of sickness.

Okey friends, I am binge watching Scrubs "again". And I got all emotional just because Turk is diagnosed with diabetes. Because I thought he can't eat sugar and I can't eat what ? almost everything. It is sometimes hard to sit and crave things you can never eat again. I am already got sick of… Continue reading Crying over Scrubs because of the “emotional rollercoaster” effect of sickness.

Uncategorized

My Own Hell / Heaven : HOME

I am feeling a bit depressed today so I wanted to share some of my years with this consuming disease that doctors couldn't diagnose for years.Now we know its hundreds of allergies. It is hard to live with but it is treatable . I can eat so few things and everything around me must be… Continue reading My Own Hell / Heaven : HOME

Gluten free, health, recipe, Uncategorized

Less dangerous dessert , almost innocent!

Hello everyone! As I wrote before I am allergic to many things like white sugar and lactose and every single preservative chemicals out there. So I cant shop from usual supermarkets easily. Today I want to show you what I eat as a dessert usually. Gluten free but also low sugared breads. It is very… Continue reading Less dangerous dessert , almost innocent!

Gluten free, health, recipe, Uncategorized

Whats on my plate as an allergic person in breakfast

Hello people ! I hope you are healthy and happy! Today I wanna share what I eat yesterday's breakfast. 4 veeeery thin slices of gluten-free bread. Olives and olive oil from my fathers garden. I use breads in order to eat olive oil because I cant drink it like a tequila shot ! I like… Continue reading Whats on my plate as an allergic person in breakfast

Gluten free, health, recipe, Uncategorized

What’s on my Plate? Gluten Free Meatballs, “Starter” Veggies and Home Made Yoghurt.

Lets begin with a confession. I don't like veggies. Even thought my food preferences are changing ┬ásince I am near 30, I still can't love them. But there are some vegetables even I can eat. I am allergic to many things but I will add some ingredients that you can add for yourself. Its been… Continue reading What’s on my Plate? Gluten Free Meatballs, “Starter” Veggies and Home Made Yoghurt.